5 Syrups to Make For Your Winter Medicine Cabinet

Immuneboosting and illness aiding syrups are cheap, fun and easy to make. Get these five syrups ready for the fall and winter bugs for your little ones!

So many people get sick in the cold months. Fill the winter medicine cabinet with syrups to boost your health before illness comes blowing in.

How to Teach Your Kids About Natural Remedies

Get your kids back into nature with foraging for herbs.

Teaching kids about what we value in life is important. Teaching them the importance of natural remedies is no different, and there are ways to make it fun!


Selenium: The Miracle Healer

When you think of miracle healing minerals, selenium probably does not top the charts. In fact, you may not even know about selenium.

A host of health problems can be linked back to having a selenium deficiency. Learn how important selenium is to your health and wellbeing@


I’m Kate, mama to 5 and wife to Ben.  I love meeting new people and hearing their stories.  I’m also a big fan of “fancy” drinks (anything but plain water counts as ‘fancy’ in my world!) and I can’t stop myself from DIY-ing everything.  I sure hope you’ll stick around so I can get to know you better!

Meet My Family