I'll come right out and say it: yes, I'm opposed to vaccines. This is why. I still support a parent's right to make a non-fear-based decision.
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Are you thinking about planting a fall garden? You should! Here are thee reasons why gardening is good for your gut health.
It's hard to talk to your friends about vaccines, let alone your legislators. But, it's critical that your voice be heard by those who can change policy in your state. The best way to present your case is to go prepared.
Talking with legislators about vaccines can be intimidating. But, to effect change that protects our children, it is becoming necessary.
The EPA estimates that we spend up to 90 percent of our time indoors. Take steps to improve your indoor air quality, and improve your health.
Why prebiotics matter in gut health -- it's not all about the probiotics! How they can benefit you and where you can get them.
With winter just around the corner, follow these steps to ensure your home is ready to battle the cold, and the cold germs that come with it!
Stocking your natural medicine cabinet is one way to keep a healthy home, but these steps can address important measures to take to stay healthy too!
A simple DIY first aid salve that helps small cuts and scrapes, bug bites, minor sunburn, and other first-aid needs. Easy to make and all-natural!
Smooth, creamy, perfect magnesium lotion recipe. Coconut-oil free, easy to make. Helps headaches, blood sugar balance, insomnia, etc.!
In the witch hunt that is the Dr. Sears investigation, no one wins.
Can we find some common ground? Here are five things that bother me about the Dr. Sears investigation that should probably bother you, too!
Researchers finally admitted the REAL cause of heart disease today: it's not fat, it's sugar. Corruption in medical research is real.
I’m Kate, mama to 5 and wife to Ben. I love meeting new people and hearing their stories. I’m also a big fan of “fancy” drinks (anything but plain water counts as ‘fancy’ in my world!) and I can’t stop myself from DIY-ing everything. I sure hope you’ll stick around so I can get to know you better!Meet My Family