After birth, the umbilical cord should be left alone until it stops pulsing -- or longer. Find out the benefits to your baby's long-term health!
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Don't let your dietary restrictions ruin the holiday for you! Pick recipes from this GAPS Thanksgiving menu and enjoy delicious, healthy foods.
If you're one of the unlucky ones to experience back labor, you may be wondering how to manage it. We offer several techniques to ease the pain!
How to make a catnip tincture. Only three ingredients, super easy -- beneficial for all ages, for sleeplessness, anxiety, and more!
Why flu vaccines are not safe or effective for pregnant women -- including the relative risks of the flu vs. the shot, and why you don't need it.
This year, instead of getting a flu shot full of mercury and aluminum, try one of these alternatives to the flu shot! Healthy, herbal options for all.
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Struggle with anxiety? Learn how to re-balance your hormones, address nutritional deficiencies, and fix the issue long-term. Bonus: FREE printable!
If you're getting ready to start the GAPS diet, preparation ahead of time is a really good idea. Here's when to prepare, what to prepare, and how to do it.
Most mamas are warned not to share their placentas with others, except direct relatives. But maybe this recommendation isn't all it's cracked up to be.
Is vaccination during pregnancy safe and effective? Find out what the evidence really says. Part 1 is focused on Tdap (pertussis/whooping cough shot).
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
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