Most Western medicine is suppressive medicine -- that is, it suppresses symptoms, and doesn't actually cure anything. Avoid it.
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Breast cancer awareness doesn't matter -- we're all *aware* of breast cancer. Instead, we should be focusing on ways to *prevent* it.
Preparing for "sick" season will help your family stay healthy this year, plus get some natural remedies to use just in case they don't!
Why I approach doctors cautiously -- they're human, they make mistakes, and they're not always right! Be an informed patient.
These days, people blame genetics too often for problems that are really environmental in nature -- let's take responsibility for our choices and health!
Learn how to naturally repel insects, plus why they're more attracted to some people than others, and how to treat bites and stings if they do occur!
Vitamin D is crucial for health -- learn all of the diseases it prevents and how it promotes health, plus the best ways to get it.
There are a lot of myths flying around about parents who don't vaccinate. Here are 8 of the most common ones, and the truth!
While everyone's busy focusing on the "anti-vaxxers," they're missing the real public health problem -- obesity, poor diet, developmental delays, and more.
Antibiotics are hard on your gut health. Try one of these natural antibiotic alternatives instead to treat ear infections, sinus infections, and more.
I’m Kate, mama to 5 and wife to Ben. I love meeting new people and hearing their stories. I’m also a big fan of “fancy” drinks (anything but plain water counts as ‘fancy’ in my world!) and I can’t stop myself from DIY-ing everything. I sure hope you’ll stick around so I can get to know you better!Meet My Family