When you get a vaccine, how long does immunity last? Months, years, forever? Find out what the scientific studies actually say.
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Try this easy to make, homemade vapor rub recipe when you or your little ones have colds, sore throats, or coughs. Helps you sleep better!
Green your personal care and beauty routines easily, by switching to no 'poo instead of toxic shampoo, and oil cleansing for your face!
There are natural ways out there to prevent breast cancer -- you're not just "stuck" with a risk! Try these 7 things to avoid cancer!
When people don't like alternative choices, they often say "we had all those things! but WE turned out fine!" No, you didn't, and it wasn't the same.
It's true: I don't support "cure cancer" foundations, for three main reasons. Find out what they are...and why you shouldn't support them either.
Try these 9 tips for an adrenal health diet to improve your adrenal function, recover from adrenal fatigue, and protect your overall health!
30 signs that you're struggling with adrenal fatigue, plus 10 important ways to fight it, naturally. It is possible to recover!
8 important signs of bad health -- that your health is at risk, so that you can make changes and improve before it's too late!
Before accepting a prescription for antibiotics, make sure you do your research! Make sure they are safe and truly necessary. Here's how.
I’m Kate, mama to 5 and wife to Ben. I love meeting new people and hearing their stories. I’m also a big fan of “fancy” drinks (anything but plain water counts as ‘fancy’ in my world!) and I can’t stop myself from DIY-ing everything. I sure hope you’ll stick around so I can get to know you better!Meet My Family