How To Talk To Your Legislators About Vaccines

It's hard to talk to your friends about vaccines, let alone your legislators. But, it's critical that your voice be heard by those who can change policy in your state. The best way to present your case is to go prepared.

Talking with legislators about vaccines can be intimidating. But, to effect change that protects our children, it is becoming necessary.

7 Steps to Prep for a Healthy Home in Colder Months

With winter just around the corner, follow these steps to ensure your home is ready to battle the cold, and the cold germs that come with it!

Stocking your natural medicine cabinet is one way to keep a healthy home, but these steps can address important measures to take to stay healthy too!

First Aid Salve

A simple herb-infused first aid salve that helps small cuts and scrapes, bug bites, minor sunburn, and other first-aid needs. Easy to make and all-natural!


How To: Oil Pulling Tablets

Oil pulling has never been easier!

Oil pulling is one of the best things we can do for dental health. And we just made it even easier with this simple recipe for oil pulling tablets!


I’m Kate, mama to 5 and wife to Ben.  I love meeting new people and hearing their stories.  I’m also a big fan of “fancy” drinks (anything but plain water counts as ‘fancy’ in my world!) and I can’t stop myself from DIY-ing everything.  I sure hope you’ll stick around so I can get to know you better!

Meet My Family