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The holidays don't have to be a stressful time, or a big compromise when it comes to your natural lifestyle the other 11 months of the year.
Being prepared with the herbal remedies on hand is key for any natural mama. Join Heather as she tells us what's in her herbal medicine cabinet.
Clove is a must-have in natural homes - from baking to healing, its many uses, strong taste, and antimicrobial properties make it a natural home staple.
Clove isn't just for adding a bit of holiday spice to our scents and treats. It is a powerfully healing remedy that can be used in a variety of ways!
You've got more microbial cells than human cells. Learn how to stay healthy by feeding your microbiome!
Your body is host to trillions of microbes. Learn to feed your microbiome for optimal health and overall wellness!
When your body is craving sugar what it really needs is fuel. Fuel up right, with quality protein from Collagen Peptides!
If you are subject to strong carb cravings, increasing protein intake may offer you the power to curb cravings for sugar!
Lard gets a bad rap as a bad fat, but is that the whole story? Is lard healthy after all? Here's why you should be eating pig fat.
Halloween is scary enough with the witches, goblins and ghouls, but the candy, treats, and sweets are enough to make any natural mama cringe with fright.
Halloween is a feast of candy and other treats that may leave some scary side effects in its wake. Here are 6 ways to make your Halloween less scary!
5 natural teething remedies that work! Easy to make and use, includes ingredients you probably already have! Try our favorites.
Now that school is well under way, it won't be long before the sniffles and coughs start. Here are some herbal ways to keep your kids healthy at school!
I’m Kate, mama to 5 and wife to Ben. I love meeting new people and hearing their stories. I’m also a big fan of “fancy” drinks (anything but plain water counts as ‘fancy’ in my world!) and I can’t stop myself from DIY-ing everything. I sure hope you’ll stick around so I can get to know you better!Meet My Family