How Increasing Protein Intake Can Curb Cravings

When your body is craving sugar what it really needs is fuel. Fuel up right, with quality protein from Collagen Peptides!

If you are subject to strong carb cravings, increasing protein intake may offer you the power to curb cravings for sugar!

6 Ways to Make Halloween Less Scary

Halloween is scary enough with the witches, goblins and ghouls, but the candy, treats, and sweets are enough to make any natural mama cringe with fright.

Halloween is a feast of candy and other treats that may leave some scary side effects in its wake. Here are 6 ways to make your Halloween less scary!


How To Talk To Your Legislators About Vaccines

It's hard to talk to your friends about vaccines, let alone your legislators. But, it's critical that your voice be heard by those who can change policy in your state. The best way to present your case is to go prepared.

Talking with legislators about vaccines can be intimidating. But, to effect change that protects our children, it is becoming necessary.


I’m Kate, mama to 5 and wife to Ben.  I love meeting new people and hearing their stories.  I’m also a big fan of “fancy” drinks (anything but plain water counts as ‘fancy’ in my world!) and I can’t stop myself from DIY-ing everything.  I sure hope you’ll stick around so I can get to know you better!

Meet My Family